Quaker's: Fruitful Morning Meusli recipe,Food

Quaker's: Fruitful Morning Meusli
Category Breakfasts
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The Recipe

2 c QUAKER Oats uncooked

-(quick or old fashioned) 2 c Apple juice or

-apricot nectar 1 1/2 c Sliced fresh fruit

8 oz Vanilla low-fat yogurt

2 tb Chopped nuts* (optl)

Fresh fruit: any combination of banana, poaches, nectarines or strawberries Combine all ingredients except nuts; mix well. Cover; refrigerate 8 hours or overnight. Serve cold; sprinkle with nuts, if desired. Refrigerate in air tight container up to 4 days. FOUR(1 CUP) SERVINGS * For extra flavor, toast nuts by spreading them evenly in small shallow baking pan. Bake at 350 F for 5 to 8 minutes or until light golden brown, stirring occasionally. Or, spread nuts on microwaveable plate. Microwave on HIGH l minute; stir. Continue microwaving, checking every 30 seconds, until nuts are crunchy. Nutrition Information: l/4 of recipe Calories 300, Calories From Fat 35, Total Fat 4g, Saturated Fat 1g, Cholesterol 5mg, Sodium 45mg, Total Carbohydrates 58g, Dietary Fiber 6g, Protein 10g