| Ingredients | | | 1 | each | potato, cooked and chopped | | | 1 | each | carrot, scrubbed and chopped | | | 1/2 | each | zucchini, scrubbed, peeled, chopped | | | 1/2 | each | celery stalk or onion, scrubbed, chopped | | | | | |
Directions:
| Optional: chicken wing meat, cooked, skinned, all bones removed
Place all ingredients in a small saucepan and cover with cold water. Bring to a boil and simmer until all ingredients are tender.
Put in blender or food processor with a little of the liquid to facilitate blending. Remove and serve or freeze in ice-cube tray.
If you're traveling, you can always put this in a wide-holed Thermos and serve whenever you need it.
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